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Continue on a healthy path by integrating science-backed, traditional treatments for full body wellness. 

Massage: Aromatherapy & Medical

With expert advice from the ZAZEN team, the massage will be adapted to your emotional and physical needs.

BENEFITS

  • Relieves aches and pains

  • Helps calm and clear the mind

  • Stretches overly tight or tender muscles

PRICING

 

Tonifying Indian Ayurvedic Massage
Enjoy the vanilla and cardamom fragrances of this warm oil, toning massage inspired by the time-honored Indian traditions. A succession of various energetic and warming rhythms releases tension and relaxes the muscles.
60 Minutes | $160

North African Massage
This massage inspired by North African traditions, works on the entire body using delicately perfumed warm Argan oil.     
60 Minutes | $160

Abdominal Massage
Abdominal therapy, help to restore the body to its natural balance. This technique addresses the position and health of the abdominal organs and aids in relief of many common digestive disorders.
60 Minutes | $75

It is remarkable how interconnected the body is. We truly feel massage can transform a person’s body and mind.
— Dr. Asamoah

THE SCIENCE

This treatment releases tension held in every part of the body, leaving you feeling deeply relaxed and recharged. Carefully applied pressures stimulate the nervous system, relieve muscular tension, and lymphatic drainage helps encourage a healthy circulation.

PARTNERS WELL WITH:

  • Detox Programs

  • Infrared Sauna

ORIGINS

The first written records of massage were found in China and Egypt, dating back as far as 2700 BCE to ancient texts still influencing alternative medicine training today. Western medicine adopted the practice of massage in the 1800s, and the practices of Swedish massage and Japanese Shiatsu massage are most common. Today, the desire for the treatment of massage is widespread - from professional athletes to cancer patients.

 

Frequently Asked Questions

How does it work?

Massage therapy manipulates the body's soft tissues to promote and maintain health. Through a series of general questions, your massage therapist will assess and test your condition to see if massage is appropriate for you. Individual attention is given to emphasize relaxation, stress reduction, muscle recovery, and an overall restoring of well-being.

What can I expect during the treatment?

After your initial assessment, the massage therapist will step out of the room so you may undress to your comfort level and lie on a massage table, covered by a sheet or large towel. Make sure you are comfortable and let the therapist know if you are not. During your massage, focus on relaxing your mind, body, and breath. Your therapist will ask if you are feeling any discomfort. Remember, communication is key to getting the most of your treatment. Once the massage is over, the therapist will step out so you may redress.

What are the results?

Massage therapy supports a more efficient immune system and is an effective treatment for reducing stress, pain, and muscle tension. You may also experience better sleep, less anxiety, and better digestion. For athletes, massage therapy before and after exercise allows muscles to be more pliable, reduces muscle spasms, and enables muscle recovery which reduces the risk of injury.

Is it safe?

Massage therapy is very safe. Side effects are extremely rare, but we do advise clients to consult with their physician if they have any prior medical issues.

 

Infrared Sauna

Give yourself a deeper, healthy sweat.

BENEFITS

  • Promotes detoxification at the deepest possible level

  • Stimulates the circulatory system and oxygenates the body’s cells

  • Helps relieve aches and pains

PRICING

Infrared Sauna | 45 minutes | $45

 
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We love the deep sweat of an infrared sauna session to clear the mind, detoxify the body, and stimulate overworked muscles. It’s a powerful healing practice.
— Drs. Asamoah and Tamerisa

THE SCIENCE

Infrared Sauna uses light to gradually heat your body without warming the air around you, making your sweat session as effective, but more comfortable than traditional sauna. This lower-temperature sauna penetrates up to three inches deeper, for a deep, healthy sweat.

PARTNERS WELL WITH:

  • Functional Medicine Consult

  • Spa Facial

ORIGINS

The idea of a cleansing “sweat bath” dates back to ancient civilizations as diverse as Mexico, Estonia, Scotland and early Native Americans. The steam sauna we know today was first introduced in Finland in the 16th century. Infrared heating was developed in the 20th century for hospitals, mostly in Europe and Japan. Its modern use in wellness, attributed to Dr. J.H. Kellogg, developed a large following claiming such benefits as weight loss, glowing skin, and better sleep.

 

 

Frequently Asked Questions

How does it work?

An infrared sauna is a type of sauna that uses light to create heat instead of the traditional protocol of using heat to warm the air. Your body is heated directly by the light penetrating your skin, giving you a deep, detoxifying sweat. 

What can I expect during the treatment?

As you relax in the infrared sauna, the temperature will gradually increase. You will feel your body gradually getting warmer, increasing your core body temperature. You will experience an increase in circulation, a purifying sweat, your muscles will relax, and tension will leave your body. You may also experience your heartbeat beating faster similar to a workout.  

 

What are the results?

Aside from full relaxation of the mind and body, the benefits of infrared sauna are numerous and diverse. You may experience a deep detoxification, less pain in your muscles and joints, weight loss from calories burned, skin purification, and improved circulation.

Is it safe?

Yes, infrared sauna is completely safe. Please follow your doctor's instructions if they recommend using a lower temperature (which may still be beneficial). It is recommended that you drink lots of water before and during your treatment.

 

IV Vitamin Drips

Hydration | Energy | Recovery | Beauty Glow

BENEFITS

  • Boosts immune system

  • Increases energy, metabolism & mental clarity

  • Helps rehydrate your body

  • Noticeably stronger skin, hair, and nails

PRICING

IV Therapy - Hydration | 60 minutes | $125
IV Therapy - Energy | 60 minutes | $125
IV Therapy - Recovery | 60 minutes | $125
IV Therapy - Beauty Glow | 60 minutes | $125

 
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Supplements plus hydration is an excellent way to target specific deficiencies and add supplements where a client needs it.
— Dr. Asamoah

THE SCIENCE

An IV Vitamin Drip sends a concentration of nutrients directly into your bloodstream, helping to jumpstart muscle, tissue, and stress recovery.

PARTNERS WELL WITH:

  • HydraFacial

  • Infrared Sauna

ORIGINS

The ideation of intravenous (IV) therapy can be traced back to the Middle Ages. Modern IV techniques were later developed the 1800s—patients were now able to receive nutrients and be rehydrated through their bloodstream. The IV Vitamin Drip has dramatically increased in popularity since Dr. John Myers developed the “Myers Cocktail” in the 1960s. His key mix of vitamins and minerals is now the foundation for treating and preventing medical conditions, as well as curing a weekend hangover.

 

Frequently Asked Questions

How does it work?

Vitamindrip® IV Infusion works by intravenously replacing your body's lost fluid, electrolytes, and vitamins due to heavy sweating, overheating of the body, heavy alcohol consumption, and more. A vitamin infusion can also help with weight management by increasing energy levels and boosting your metabolism.

What can I expect during the treatment?

A ZAZEN practitioner will consult with you to determine the best vitamin infusion for your needs. An IV line will then be inserted into your arm (you may feel a slight pinch). During the treatment, vitamins and nutrients will slowly drip from the IV line into the bloodstream to help the body begin healing itself. This may take anywhere from 20 minutes to an hour, depending on the type of infusion. The treatment is very comfortable, so sit back and relax until it is complete.

What are the results?

With the Vitamindrip® IV Infusion, most people quickly notice an increase in their energy levels.  Proper vitamin levels and hydration are necessary for a healthy metabolism, balanced cortisol levels, and regular sleep patterns.  Vitamin therapy is also a great support for the immune system, which is important in the winter months and holidays when stress levels are higher.

Is it safe?

Vitamindrip® IV Infusion is a safe and effective treatment with zero downtime. It works immediately and most patients find the treatment very relaxing.  Some mild side effects may include headache, nausea, or dizziness.

 

B12 and LipoPlex Shots

Vitamin B12 shots contribute to helping the body create and use energy. Lipotropic shots effectively reduce appetite and increase your body’s natural fat-burning processes, helping you reach your goal weight faster.

BENEFITS

  • Increases energy and metabolism

  • Enhances neurological health & mental focus

  • Minimizes seasonal and environmental allergies

PRICING

B12 Shot | 15 minutes | $25
LipoPlex Upgrade | 15 minutes | $35

 
Your entire being needs care, and solutions such as a B12 shot not only help kick-start your energy levels, but also your confidence in achieving wellness.
— Dr. Asamoah

THE SCIENCE

Vitamin B12 has long been regarded as a key element in supporting healthy body processes. Vitamin B12 shots contribute to helping the body create and use energy. It’s also a vital player in the nervous system, contributing to the creation of red blood cells and the replication of DNA and protein.

The LipoPlex injection contains a unique combination of short and long lasting B12 as well as a Vitamin B-Complex (B-5 & B-6) and four Lipotropic ingredients. The LipoPlex injection promotes the flow of fat and bile from the liver for improved overall liver function and fat metabolism. All of the ingredients are found in your body naturally and are all basic necessities required in normal everyday body processes.

The B12 Shot is an intramuscular injection of this important vitamin and necessary nutrient.

 

ORIGINS

The Vitamin B12 was discovered in an effort to treat the autoimmune disease pernicious anemia. By the late 1940s, British and American researchers were able to isolate B12, leading to further understandings of its molecular structure and health benefits. Today, it's used to help the body convert carbohydrates into fuel and energy.

PARTNERS WELL WITH:

  • Infrared Sauna

  • Weight Loss & Detox Programs

 

Frequently Asked Questions

How does it work?

Vitamin B12 has long been regarded as a key element in supporting healthy body processes. B12 Shots contribute to metabolism, helping the body create and use energy. It is also a vital player in the nervous system, contributing to the creation of red blood cells and the replication of DNA and protein. 

What can I expect during the treatment?

B12 shots are a quick and easy way to increase your vitamin levels. A needle is quickly inserted in the deltoid muscle of the upper arm. Like any injection, there is some discomfort during the treatment, but it is minimal.

 

What are the results?

Usually, results are felt within the first shot and the effects will last up to a week. If a person is very deficient in B12 or has high levels of stress, the benefits from the shot may last up to 3-4 days.

Is it safe?

Yes, Vitamin B12 is water soluble, so there is no concern about toxicity. There may be some tenderness around the injection site which will subside quickly.

 

REFLECT YOUR HEALTH OUTWARD

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